Diastasis Recti
Supportive core rehabilitation, often after pregnancy.

Overview
Diastasis recti involves separation of the abdominal muscles. Our care focuses on gentle, progressive core function.
How physiotherapy may help
Breathing and graded core work help restore connection and support daily movement.
What to expect
Sessions are paced and reassuring, with a home routine you can trust.
This page is general information only and does not replace personalized advice from a qualified healthcare professional. Please consult our team about your individual needs.
Talk to our team about your care
Book a visit at our center or request care at home.




